Menu With Nutrition > Common Foods > Malt, Cocoa & Hot Chocolate > Milk Shake

Calories in Milk Shake

Nutrition Facts

Amount Per Serving 540.74 Cal
%DV*
Total Fat 12.2688g 18.9%
Saturated Fat 7.6385g 38.2%
Trans Fat 0g %
Monounsaturated Fat 3.5443g
Polyunsaturated Fat 0.4544g
Cholesterol 49.984mg 16.7%
Sodium 504.384g 21%
Total Carbohydrate 96.1056g 32%
Dietary Fiber 1.3632g 5.5%
Sugars 94.7424g 40%
Protein 13.8592g 10%
Vitamin A 304.448IU 6.1%
Vitamin C 0mg 0%
Calcium 599.808mg 46.1%
Iron 1.4086mg 7.8%
Potassium 1017.856mg 21.7%

* Percent Daily Values are based on a 2000 calorie diet.
540.74 Calories
  • Fat
    12.2688g
  • Carbs
    96.1056g
  • Fiber
    1.3632g
  • Protein
    13.8592g

Calorie Burn Time

How long would it take to burn off 540.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.0 minutes
  • Jogging
    50.4 minutes
  • Hiking
    74.8 minutes
  • Cycling
    92.7 minutes
  • Swimming
    96.6 minutes
  • Walking
    144.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540.74
Cal
Carbohydrate
70%
Protein
10%
Fat
20%