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Calories in Milk Chocolate, with Rice Cereal

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 8.3g 12.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.2g
Cholesterol 7mg 2.3%
Sodium 24g 1%
Total Carbohydrate 16.9g 5.6%
Dietary Fiber 0.9g 3.6%
Sugars 14.5g 40%
Protein 2.2g 6%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 53mg 4.1%
Iron 0.0001mg 0%
Potassium 105mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.
145 Calories
  • Fat
    8.3g
  • Carbs
    16.9g
  • Fiber
    0.9g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
45%
Protein
6%
Fat
49%