Calories in Medium Grain White Rice, raw

Nutrition Facts

Amount Per Serving 701 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 154.7g 51.6%
Dietary Fiber 3.9g 15.6%
Sugars 0g 40%
Protein 12.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 2mg 11.1%
Potassium 168mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

701 Calories
  • Fat
    1.1g
  • Carbs
    154.7g
  • Fiber
    3.9g
  • Protein
    12.9g

Calorie Burn Time

How long would it take to burn off 701 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.3 minutes
  • Jogging
    65.3 minutes
  • Hiking
    96.9 minutes
  • Cycling
    120.2 minutes
  • Swimming
    125.2 minutes
  • Walking
    187.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
701
Cal
Carbohydrate
91%
Protein
7%
Fat
2%