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Calories in Mcdonalds Oatmeal

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3.8766g 6%
Saturated Fat 1.2372g 6.2%
Trans Fat 0.0597g %
Monounsaturated Fat 1.1427g
Polyunsaturated Fat 0.8645g
Cholesterol 4.0536mg 1.4%
Sodium 96.6468g 4%
Total Carbohydrate 49.2804g 16.4%
Dietary Fiber 4.6023g 18.4%
Sugars 26.4835g 40%
Protein 4.6264g 7%
Vitamin A 822.9506IU 16.5%
Vitamin C 0.8991mg 1.5%
Calcium 162.1787mg 12.5%
Iron 10.6616mg 59.2%
Potassium 160.767mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    3.8766g
  • Carbs
    49.2804g
  • Fiber
    4.6023g
  • Protein
    4.6264g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
79%
Protein
7%
Fat
14%