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Calories in Maruchan

Nutrition Facts

Amount Per Serving 356.4 Cal
%DV*
Total Fat 14.2479g 21.9%
Saturated Fat 6.5748g 32.9%
Trans Fat 0.0527g %
Monounsaturated Fat 4.9864g
Polyunsaturated Fat 1.7804g
Cholesterol 0mg 0%
Sodium 1502.55g 62.6%
Total Carbohydrate 48.8106g 16.3%
Dietary Fiber 2.349g 9.4%
Sugars 1.6038g 40%
Protein 8.2377g 9%
Vitamin A 9.72IU 0.2%
Vitamin C 0.243mg 0.4%
Calcium 17.01mg 1.3%
Iron 3.3291mg 18.5%
Potassium 146.61mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
356.4 Calories
  • Fat
    14.2479g
  • Carbs
    48.8106g
  • Fiber
    2.349g
  • Protein
    8.2377g

Calorie Burn Time

How long would it take to burn off 356.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.0 minutes
  • Jogging
    33.2 minutes
  • Hiking
    49.3 minutes
  • Cycling
    61.1 minutes
  • Swimming
    63.6 minutes
  • Walking
    95.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
356.4
Cal
Carbohydrate
55%
Protein
9%
Fat
36%