Menu With Nutrition > Common Foods > Others > Marmite

Calories in Marmite

Nutrition Facts

Amount Per Serving 11.1 Cal
%DV*
Total Fat 0.054g 0.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 202.8g 8.5%
Total Carbohydrate 1.2252g 0.4%
Dietary Fiber 0.39g 1.6%
Sugars 0.096g 40%
Protein 1.4328g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 4.02mg 0.3%
Iron 0.2424mg 1.3%
Potassium 126mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.
11.1 Calories
  • Fat
    0.054g
  • Carbs
    1.2252g
  • Fiber
    0.39g
  • Protein
    1.4328g

Calorie Burn Time

How long would it take to burn off 11.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.8 minutes
  • Jogging
    1.0 minutes
  • Hiking
    1.5 minutes
  • Cycling
    1.9 minutes
  • Swimming
    2.0 minutes
  • Walking
    3.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
11.1
Cal
Carbohydrate
45%
Protein
51%
Fat
4%