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Calories in Manicotti

Nutrition Facts

Amount Per Serving 222.04 Cal
%DV*
Total Fat 10.9078g 16.8%
Saturated Fat 5.8597g 29.3%
Trans Fat 0.061g %
Monounsaturated Fat 3.0953g
Polyunsaturated Fat 0.8682g
Cholesterol 64.896mg 21.6%
Sodium 476.941g 19.9%
Total Carbohydrate 16.4962g 5.5%
Dietary Fiber 1.2219g 4.9%
Sugars 2.8694g 40%
Protein 14.0097g 25%
Vitamin A 663.4208IU 13.3%
Vitamin C 0.9356mg 1.6%
Calcium 279.634mg 21.5%
Iron 1.2021mg 6.7%
Potassium 259.4858mg 5.5%

* Percent Daily Values are based on a 2000 calorie diet.
222.04 Calories
  • Fat
    10.9078g
  • Carbs
    16.4962g
  • Fiber
    1.2219g
  • Protein
    14.0097g

Calorie Burn Time

How long would it take to burn off 222.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.04
Cal
Carbohydrate
30%
Protein
25%
Fat
45%