Menu With Nutrition > Common Foods > Condiments, Dips, Pickles & Salsa > Mango Pickle

Calories in Mango Pickle

Nutrition Facts

Amount Per Serving 30.51 Cal
%DV*
Total Fat 2.3833g 3.7%
Saturated Fat 0.3382g 1.7%
Trans Fat 0g %
Monounsaturated Fat 0.9377g
Polyunsaturated Fat 0.9914g
Cholesterol 0mg 0%
Sodium 34.7985g 1.4%
Total Carbohydrate 2.4882g 0.8%
Dietary Fiber 0.658g 2.6%
Sugars 1.5262g 40%
Protein 0.3886g 5%
Vitamin A 468.7523IU 9.4%
Vitamin C 3.9844mg 6.6%
Calcium 7.199mg 0.6%
Iron 0.2951mg 1.6%
Potassium 46.2829mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
30.51 Calories
  • Fat
    2.3833g
  • Carbs
    2.4882g
  • Fiber
    0.658g
  • Protein
    0.3886g

Calorie Burn Time

How long would it take to burn off 30.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.51
Cal
Carbohydrate
30%
Protein
5%
Fat
65%