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Calories in Mai Tai

Nutrition Facts

Amount Per Serving 292.1 Cal
%DV*
Total Fat 0.1872g 0.3%
Saturated Fat 0.0162g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0268g
Polyunsaturated Fat 0.0581g
Cholesterol 0mg 0%
Sodium 5.76g 0.2%
Total Carbohydrate 23.71g 7.9%
Dietary Fiber 0.3743g 1.5%
Sugars 17.6326g 40%
Protein 0.7608g 3%
Vitamin A 30.8325IU 0.6%
Vitamin C 61.9785mg 103.3%
Calcium 19.435mg 1.5%
Iron 0.4757mg 2.6%
Potassium 236.2267mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
292.1 Calories
  • Fat
    0.1872g
  • Carbs
    23.71g
  • Fiber
    0.3743g
  • Protein
    0.7608g

Calorie Burn Time

How long would it take to burn off 292.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.2 minutes
  • Hiking
    40.4 minutes
  • Cycling
    50.1 minutes
  • Swimming
    52.2 minutes
  • Walking
    78.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
292.1
Cal
Carbohydrate
95%
Protein
3%
Fat
2%