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Calories in Lunchable

Nutrition Facts

Amount Per Serving 276.8 Cal
%DV*
Total Fat 16.5675g 25.5%
Saturated Fat 6.9631g 34.8%
Trans Fat 0.6115g %
Monounsaturated Fat 4.2141g
Polyunsaturated Fat 3.3879g
Cholesterol 44.5383mg 14.8%
Sodium 756.2508g 31.5%
Total Carbohydrate 19.3307g 6.4%
Dietary Fiber 0.7208g 2.9%
Sugars 3.3644g 40%
Protein 12.5584g 18%
Vitamin A 284.0712IU 5.7%
Vitamin C 2.8402mg 4.7%
Calcium 236.5629mg 18.2%
Iron 1.8503mg 10.3%
Potassium 152.0864mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
276.8 Calories
  • Fat
    16.5675g
  • Carbs
    19.3307g
  • Fiber
    0.7208g
  • Protein
    12.5584g

Calorie Burn Time

How long would it take to burn off 276.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.4 minutes
  • Jogging
    25.8 minutes
  • Hiking
    38.3 minutes
  • Cycling
    47.5 minutes
  • Swimming
    49.4 minutes
  • Walking
    74.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
276.8
Cal
Carbohydrate
28%
Protein
18%
Fat
54%