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Calories in Lumpia

Nutrition Facts

Amount Per Serving 150.44 Cal
%DV*
Total Fat 7.9463g 12.2%
Saturated Fat 2.2994g 11.5%
Trans Fat 0.0995g %
Monounsaturated Fat 3.0363g
Polyunsaturated Fat 2.105g
Cholesterol 40.8683mg 13.6%
Sodium 386.4048g 16.1%
Total Carbohydrate 9.5396g 3.2%
Dietary Fiber 0.6213g 2.5%
Sugars 0.4342g 40%
Protein 9.6268g 25%
Vitamin A 167.3118IU 3.3%
Vitamin C 5.1294mg 8.5%
Calcium 20.86mg 1.6%
Iron 1.198mg 6.7%
Potassium 138.8397mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
150.44 Calories
  • Fat
    7.9463g
  • Carbs
    9.5396g
  • Fiber
    0.6213g
  • Protein
    9.6268g

Calorie Burn Time

How long would it take to burn off 150.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.8 minutes
  • Cycling
    25.8 minutes
  • Swimming
    26.9 minutes
  • Walking
    40.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150.44
Cal
Carbohydrate
26%
Protein
25%
Fat
49%