Menu With Nutrition > Common Foods > Grains & Flour > Low-Fat Soy Flour

Calories in Low-Fat Soy Flour

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 0.6g 2.4%
Sugars 1.1g 40%
Protein 2.6g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.0001mg 0%
Potassium 141mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
20 Calories
  • Fat
    0.4g
  • Carbs
    2.1g
  • Fiber
    0.6g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
38%
Protein
46%
Fat
16%