Menu With Nutrition > Common Foods > Cheese & Cheese Products > Low-Fat Monterey Jack Cheese

Calories in Low-Fat Monterey Jack Cheese

Nutrition Facts

Amount Per Serving 88 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.2g
Cholesterol 18mg 6%
Sodium 158g 6.6%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0.2g 40%
Protein 7.9g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 197mg 15.2%
Iron 0.0001mg 0%
Potassium 23mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
88 Calories
  • Fat
    6g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.2 minutes
  • Cycling
    15.1 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88
Cal
Carbohydrate
1%
Protein
36%
Fat
63%