Menu With Nutrition > Common Foods > Cheese & Cheese Products > Low Fat Cheese Stick

Calories in Low Fat Cheese Stick

Nutrition Facts

Amount Per Serving 53.04 Cal
%DV*
Total Fat 2.3664g 3.6%
Saturated Fat 1.3768g 6.9%
Trans Fat 0.0851g %
Monounsaturated Fat 0.6125g
Polyunsaturated Fat 0.1033g
Cholesterol 9.96mg 3.3%
Sodium 171g 7.1%
Total Carbohydrate 1.1832g 0.4%
Dietary Fiber 0.216g 0.9%
Sugars 0.4464g 40%
Protein 6.7536g 50%
Vitamin A 159.24IU 3.2%
Vitamin C 0mg 0%
Calcium 201.24mg 15.5%
Iron 0.0648mg 0.4%
Potassium 28.44mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.
53.04 Calories
  • Fat
    2.3664g
  • Carbs
    1.1832g
  • Fiber
    0.216g
  • Protein
    6.7536g

Calorie Burn Time

How long would it take to burn off 53.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53.04
Cal
Carbohydrate
9%
Protein
50%
Fat
41%