Menu With Nutrition > Common Foods > Others > Long John Silvers Battered Cod

Calories in Long John Silvers Battered Cod

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 560g 23.3%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 15g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    11g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
19%
Protein
30%
Fat
51%