Calories in Long Grain Brown Rice, cooked
Nutrition Facts
| Amount Per Serving | 216 Cal | |
| %DV* | ||
| Total Fat | 1.8g | 2.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.6g | |
| Polyunsaturated Fat | 0.6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 44.8g | 14.9% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 0.7g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 0.0001mg | 0% |
| Potassium | 84mg | 1.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
216 Calories
-
Fat1.8g
-
Carbs44.8g
-
Fiber3.5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 216 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.0 minutes
-
Swimming38.6 minutes
-
Walking57.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216
Cal
Carbohydrate
83%
Protein
9%
Fat
8%