Menu With Nutrition > Common Foods > Fishes & Seafoods > Lobster Tail

Calories in Lobster Tail

Nutrition Facts

Amount Per Serving 95.2 Cal
%DV*
Total Fat 1.2835g 2%
Saturated Fat 0.2015g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2338g
Polyunsaturated Fat 0.5015g
Cholesterol 59.5mg 19.8%
Sodium 150.45g 6.3%
Total Carbohydrate 2.0655g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17.51g 77%
Vitamin A 14.45IU 0.3%
Vitamin C 1.7mg 2.8%
Calcium 41.65mg 3.2%
Iron 1.037mg 5.8%
Potassium 153mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
95.2 Calories
  • Fat
    1.2835g
  • Carbs
    2.0655g
  • Fiber
    0g
  • Protein
    17.51g

Calorie Burn Time

How long would it take to burn off 95.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.7 minutes
  • Jogging
    8.9 minutes
  • Hiking
    13.2 minutes
  • Cycling
    16.3 minutes
  • Swimming
    17.0 minutes
  • Walking
    25.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
95.2
Cal
Carbohydrate
9%
Protein
77%
Fat
14%