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Calories in Lite Cool Whip

Nutrition Facts

Amount Per Serving 20.16 Cal
%DV*
Total Fat 1.179g 1.8%
Saturated Fat 1.0146g 5.1%
Trans Fat 0g %
Monounsaturated Fat 0.0754g
Polyunsaturated Fat 0.0242g
Cholesterol 0.18mg 0.1%
Sodium 6.48g 0.3%
Total Carbohydrate 2.124g 0.7%
Dietary Fiber 0g 0%
Sugars 2.124g 40%
Protein 0.27g 5%
Vitamin A 6.66IU 0.1%
Vitamin C 0mg 0%
Calcium 6.39mg 0.5%
Iron 0.009mg 0.1%
Potassium 9.09mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
20.16 Calories
  • Fat
    1.179g
  • Carbs
    2.124g
  • Fiber
    0g
  • Protein
    0.27g

Calorie Burn Time

How long would it take to burn off 20.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.5 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20.16
Cal
Carbohydrate
42%
Protein
5%
Fat
53%