Menu With Nutrition > Common Foods > Fishes & Seafoods > Ling, raw

Calories in Ling, raw

Nutrition Facts

Amount Per Serving 168 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Cholesterol 77mg 25.7%
Sodium 261g 10.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 36.7g 93%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 66mg 5.1%
Iron 1mg 5.6%
Potassium 731mg 15.6%

* Percent Daily Values are based on a 2000 calorie diet.
168 Calories
  • Fat
    1.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    36.7g

Calorie Burn Time

How long would it take to burn off 168 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.2 minutes
  • Cycling
    28.8 minutes
  • Swimming
    30.0 minutes
  • Walking
    45.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168
Cal
Carbohydrate
0%
Protein
93%
Fat
7%