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Calories in Light Yogurt

Nutrition Facts

Amount Per Serving 73.1 Cal
%DV*
Total Fat 0.306g 0.5%
Saturated Fat 0.1972g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0833g
Polyunsaturated Fat 0.0085g
Cholesterol 3.4mg 1.1%
Sodium 100.3g 4.2%
Total Carbohydrate 12.75g 4.2%
Dietary Fiber 0g 0%
Sugars 12.75g 40%
Protein 6.562g 32%
Vitamin A 10.2IU 0.2%
Vitamin C 1.87mg 3.1%
Calcium 243.1mg 18.7%
Iron 0.204mg 1.1%
Potassium 300.9mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
73.1 Calories
  • Fat
    0.306g
  • Carbs
    12.75g
  • Fiber
    0g
  • Protein
    6.562g

Calorie Burn Time

How long would it take to burn off 73.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.8 minutes
  • Hiking
    10.1 minutes
  • Cycling
    12.5 minutes
  • Swimming
    13.1 minutes
  • Walking
    19.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
73.1
Cal
Carbohydrate
64%
Protein
32%
Fat
4%