Calories in Light Tuna, canned in water, drained

Nutrition Facts

Amount Per Serving 191 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Cholesterol 50mg 16.7%
Sodium 558g 23.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 42.1g 93%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 3mg 16.7%
Potassium 391mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.

191 Calories
  • Fat
    1.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    42.1g

Calorie Burn Time

How long would it take to burn off 191 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.7 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191
Cal
Carbohydrate
0%
Protein
93%
Fat
7%