Calories in Light Tuna, canned in oil, drained
Nutrition Facts
| Amount Per Serving | 289 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.3g | |
| Polyunsaturated Fat | 4.2g | |
| Cholesterol | 26mg | 8.7% |
| Sodium | 517g | 21.5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 42.5g | 60% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 19mg | 1.5% |
| Iron | 2mg | 11.1% |
| Potassium | 302mg | 6.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
289 Calories
-
Fat12g
-
Carbs0g
-
Fiber0g
-
Protein42.5g
Calorie Burn Time
How long would it take to burn off 289 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.3 minutes
-
Jogging26.9 minutes
-
Hiking40.0 minutes
-
Cycling49.5 minutes
-
Swimming51.6 minutes
-
Walking77.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
289
Cal
Carbohydrate
0%
Protein
60%
Fat
40%