Menu With Nutrition > Common Foods > Cheese & Cheese Products > Light Cheese

Calories in Light Cheese

Nutrition Facts

Amount Per Serving 49.05 Cal
%DV*
Total Fat 1.9845g 3.1%
Saturated Fat 1.231g 6.2%
Trans Fat 0g %
Monounsaturated Fat 0.5903g
Polyunsaturated Fat 0.0629g
Cholesterol 5.9535mg 2%
Sodium 247.4955g 10.3%
Total Carbohydrate 0.5415g 0.2%
Dietary Fiber 0g 0%
Sugars 0.1474g 40%
Protein 6.9032g 57%
Vitamin A 58.6845IU 1.2%
Vitamin C 0mg 0%
Calcium 117.6525mg 9.1%
Iron 0.1191mg 0.7%
Potassium 18.711mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
49.05 Calories
  • Fat
    1.9845g
  • Carbs
    0.5415g
  • Fiber
    0g
  • Protein
    6.9032g

Calorie Burn Time

How long would it take to burn off 49.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.6 minutes
  • Hiking
    6.8 minutes
  • Cycling
    8.4 minutes
  • Swimming
    8.8 minutes
  • Walking
    13.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
49.05
Cal
Carbohydrate
5%
Protein
57%
Fat
38%