Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Lamb Whole Leg (Shank & Sirloin), lean & fat (1/4"), roasted

Calories in Lamb Whole Leg (Shank & Sirloin), lean & fat (1/4"), roasted

Nutrition Facts

Amount Per Serving 291 Cal
%DV*
Total Fat 18.6g 28.6%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.3g
Cholesterol 105mg 35%
Sodium 75g 3.1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 28.9g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 2mg 11.1%
Potassium 354mg 7.5%

* Percent Daily Values are based on a 2000 calorie diet.
291 Calories
  • Fat
    18.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    28.9g

Calorie Burn Time

How long would it take to burn off 291 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.1 minutes
  • Hiking
    40.2 minutes
  • Cycling
    49.9 minutes
  • Swimming
    52.0 minutes
  • Walking
    77.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291
Cal
Carbohydrate
0%
Protein
40%
Fat
60%