Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Lamb Shoulder Blade, lean & fat (1/4"), broiled

Calories in Lamb Shoulder Blade, lean & fat (1/4"), broiled

Nutrition Facts

Amount Per Serving 317 Cal
%DV*
Total Fat 22.1g 34%
Saturated Fat 9.5g 47.5%
Trans Fat 0g %
Monounsaturated Fat 9.1g
Polyunsaturated Fat 1.8g
Cholesterol 108mg 36%
Sodium 87g 3.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 27.6g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 349mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.
317 Calories
  • Fat
    22.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    27.6g

Calorie Burn Time

How long would it take to burn off 317 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.5 minutes
  • Hiking
    43.8 minutes
  • Cycling
    54.3 minutes
  • Swimming
    56.6 minutes
  • Walking
    84.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317
Cal
Carbohydrate
0%
Protein
35%
Fat
65%