Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Lamb Shoulder Arm, lean only, broiled

Calories in Lamb Shoulder Arm, lean only, broiled

Nutrition Facts

Amount Per Serving 226 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Monounsaturated Fat 4.1g
Polyunsaturated Fat 0.9g
Cholesterol 104mg 34.7%
Sodium 93g 3.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 31.3g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19mg 1.5%
Iron 3mg 16.7%
Potassium 384mg 8.2%

* Percent Daily Values are based on a 2000 calorie diet.
226 Calories
  • Fat
    10.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    31.3g

Calorie Burn Time

How long would it take to burn off 226 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.2 minutes
  • Cycling
    38.7 minutes
  • Swimming
    40.4 minutes
  • Walking
    60.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226
Cal
Carbohydrate
0%
Protein
57%
Fat
43%