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Calories in Krispy Kreme

Nutrition Facts

Amount Per Serving 176.82 Cal
%DV*
Total Fat 9.534g 14.7%
Saturated Fat 3.9703g 19.9%
Trans Fat 0.1911g %
Monounsaturated Fat 3.0442g
Polyunsaturated Fat 1.507g
Cholesterol 12.6mg 4.2%
Sodium 132.72g 5.5%
Total Carbohydrate 20.1306g 6.7%
Dietary Fiber 0.882g 3.5%
Sugars 9.555g 40%
Protein 2.5788g 6%
Vitamin A 9.66IU 0.2%
Vitamin C 0.504mg 0.8%
Calcium 42.42mg 3.3%
Iron 0.9996mg 5.6%
Potassium 42.84mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
176.82 Calories
  • Fat
    9.534g
  • Carbs
    20.1306g
  • Fiber
    0.882g
  • Protein
    2.5788g

Calorie Burn Time

How long would it take to burn off 176.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.4 minutes
  • Cycling
    30.3 minutes
  • Swimming
    31.6 minutes
  • Walking
    47.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176.82
Cal
Carbohydrate
46%
Protein
6%
Fat
48%