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Calories in Knorr Rice Sides Cheddar Broccoli

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 580g 24.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    2g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
81%
Protein
11%
Fat
8%