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Calories in Kefir

Nutrition Facts

Amount Per Serving 112.08 Cal
%DV*
Total Fat 2.2184g 3.4%
Saturated Fat 1.3738g 6.9%
Trans Fat 0g %
Monounsaturated Fat 0.6286g
Polyunsaturated Fat 0.0929g
Cholesterol 10.44mg 3.5%
Sodium 471.74g 19.7%
Total Carbohydrate 11.9855g 4%
Dietary Fiber 0.124g 0.5%
Sugars 11.7355g 40%
Protein 11.2347g 39%
Vitamin A 115.15IU 2.3%
Vitamin C 2.45mg 4.1%
Calcium 302.96mg 23.3%
Iron 0.1677mg 0.9%
Potassium 389.95mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.
112.08 Calories
  • Fat
    2.2184g
  • Carbs
    11.9855g
  • Fiber
    0.124g
  • Protein
    11.2347g

Calorie Burn Time

How long would it take to burn off 112.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.4 minutes
  • Hiking
    15.5 minutes
  • Cycling
    19.2 minutes
  • Swimming
    20.0 minutes
  • Walking
    30.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
112.08
Cal
Carbohydrate
43%
Protein
39%
Fat
18%