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Calories in Kebab

Nutrition Facts

Amount Per Serving 219.54 Cal
%DV*
Total Fat 2.166g 3.3%
Saturated Fat 0.5082g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.604g
Polyunsaturated Fat 0.4505g
Cholesterol 36.9617mg 12.3%
Sodium 759.7981g 31.7%
Total Carbohydrate 34.5649g 11.5%
Dietary Fiber 2.2508g 9%
Sugars 26.6108g 40%
Protein 14.9297g 27%
Vitamin A 1220.9674IU 24.4%
Vitamin C 65.0882mg 108.5%
Calcium 41.3101mg 3.2%
Iron 1.1937mg 6.6%
Potassium 431.6935mg 9.2%

* Percent Daily Values are based on a 2000 calorie diet.
219.54 Calories
  • Fat
    2.166g
  • Carbs
    34.5649g
  • Fiber
    2.2508g
  • Protein
    14.9297g

Calorie Burn Time

How long would it take to burn off 219.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.54
Cal
Carbohydrate
64%
Protein
27%
Fat
9%