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Calories in Kamut

Nutrition Facts

Amount Per Serving 626.82 Cal
%DV*
Total Fat 3.9618g 6.1%
Saturated Fat 0.3646g 1.8%
Trans Fat 0.0093g %
Monounsaturated Fat 0.3962g
Polyunsaturated Fat 1.1551g
Cholesterol 0mg 0%
Sodium 9.3g 0.4%
Total Carbohydrate 131.2788g 43.8%
Dietary Fiber 20.646g 82.6%
Sugars 14.5824g 40%
Protein 27.0444g 16%
Vitamin A 18.6IU 0.4%
Vitamin C 0mg 0%
Calcium 40.92mg 3.1%
Iron 7.0122mg 39%
Potassium 749.58mg 15.9%

* Percent Daily Values are based on a 2000 calorie diet.
626.82 Calories
  • Fat
    3.9618g
  • Carbs
    131.2788g
  • Fiber
    20.646g
  • Protein
    27.0444g

Calorie Burn Time

How long would it take to burn off 626.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.0 minutes
  • Jogging
    58.4 minutes
  • Hiking
    86.7 minutes
  • Cycling
    107.5 minutes
  • Swimming
    111.9 minutes
  • Walking
    167.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
626.82
Cal
Carbohydrate
79%
Protein
16%
Fat
5%