Menu With Nutrition > Common Foods > Breads & Bread Products > Josephs Flax Oat Bran And Whole Wheat Pita Bread

Calories in Josephs Flax Oat Bran And Whole Wheat Pita Bread

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 6g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 108.5mg 8.3%
Iron 1mg 5.6%
Potassium 34mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
60 Calories
  • Fat
    1.5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
49%
Protein
32%
Fat
19%