Calories in Jiff Peanut Butter

Nutrition Facts

Amount Per Serving 188.16 Cal
%DV*
Total Fat 15.8528g 24.4%
Saturated Fat 3.0461g 15.2%
Trans Fat 0g %
Monounsaturated Fat 6.6323g
Polyunsaturated Fat 3.6259g
Cholesterol 0mg 0%
Sodium 152.32g 6.3%
Total Carbohydrate 7.6736g 2.6%
Dietary Fiber 1.824g 7.3%
Sugars 2.08g 40%
Protein 7.0176g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 17.28mg 1.3%
Iron 0.6912mg 3.8%
Potassium 189.44mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

188.16 Calories
  • Fat
    15.8528g
  • Carbs
    7.6736g
  • Fiber
    1.824g
  • Protein
    7.0176g

Calorie Burn Time

How long would it take to burn off 188.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.16
Cal
Carbohydrate
15%
Protein
14%
Fat
71%