Menu With Nutrition > Common Foods > Fats, Oils, Butter & Margarine > Jif To Go Natural Creamy Peanut Butter Spread

Calories in Jif To Go Natural Creamy Peanut Butter Spread

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 17.7mg 1.4%
Iron 1mg 5.6%
Potassium 251mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    20g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
17%
Protein
15%
Fat
68%