Menu With Nutrition > Common Foods > Fats, Oils, Butter & Margarine > Jif Reduced Fat Creamy Peanut Butter

Calories in Jif Reduced Fat Creamy Peanut Butter

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12.3mg 0.9%
Iron 1mg 5.6%
Potassium 156mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
31%
Protein
14%
Fat
55%