Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Japanese Chestnuts, boiled or steamed

Calories in Japanese Chestnuts, boiled or steamed

Nutrition Facts

Amount Per Serving 16 Cal
%DV*
Total Fat 0.0001g 0%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 3.6g 1.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 0.2g 5%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 3mg 0.2%
Iron 0.0001mg 0%
Potassium 34mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
16 Calories
  • Fat
    0.0001g
  • Carbs
    3.6g
  • Fiber
    0g
  • Protein
    0.2g

Calorie Burn Time

How long would it take to burn off 16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.1 minutes
  • Jogging
    1.5 minutes
  • Hiking
    2.2 minutes
  • Cycling
    2.7 minutes
  • Swimming
    2.9 minutes
  • Walking
    4.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
16
Cal
Carbohydrate
95%
Protein
5%
Fat
0%