Calories in Jack Mackerel, canned, drained
Nutrition Facts
| Amount Per Serving | 25 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.4g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 13mg | 4.3% |
| Sodium | 61g | 2.5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 3.7g | 61% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.0001mg | 0% |
| Potassium | 31mg | 0.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
25 Calories
-
Fat1g
-
Carbs0g
-
Fiber0g
-
Protein3.7g
Calorie Burn Time
How long would it take to burn off 25 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running1.8 minutes
-
Jogging2.3 minutes
-
Hiking3.5 minutes
-
Cycling4.3 minutes
-
Swimming4.5 minutes
-
Walking6.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
25
Cal
Carbohydrate
0%
Protein
61%
Fat
39%