Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Instant Lemon Pudding Mix

Calories in Instant Lemon Pudding Mix

Nutrition Facts

Amount Per Serving 189 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 666g 27.8%
Total Carbohydrate 47.7g 15.9%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1mg 0.1%
Iron 0.0001mg 0%
Potassium 4mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
189 Calories
  • Fat
    0.4g
  • Carbs
    47.7g
  • Fiber
    0g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189
Cal
Carbohydrate
98%
Protein
0%
Fat
2%