Calories in Hot Cocoa, homemade
Nutrition Facts
| Amount Per Serving | 192 Cal | |
| %DV* | ||
| Total Fat | 5.8g | 8.9% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0.2g | % |
| Monounsaturated Fat | 1.7g | |
| Polyunsaturated Fat | 0.0001g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 26.7g | 8.9% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 24.2g | 40% |
| Protein | 8.8g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 262mg | 20.2% |
| Iron | 1mg | 5.6% |
| Potassium | 492mg | 10.5% |
* Percent Daily Values are based on a 2000 calorie diet. |
192 Calories
-
Fat5.8g
-
Carbs26.7g
-
Fiber2.5g
-
Protein8.8g
Calorie Burn Time
How long would it take to burn off 192 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.5 minutes
-
Cycling32.9 minutes
-
Swimming34.3 minutes
-
Walking51.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192
Cal
Carbohydrate
55%
Protein
18%
Fat
27%