Calories in Hoagie Roll

Nutrition Facts

Amount Per Serving 287.26 Cal
%DV*
Total Fat 3.71g 5.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.8607g
Polyunsaturated Fat 1.4734g
Cholesterol 0mg 0%
Sodium 583g 24.3%
Total Carbohydrate 53.106g 17.7%
Dietary Fiber 3.392g 13.6%
Sugars 3.3602g 40%
Protein 9.328g 13%
Vitamin A 1.06IU 0%
Vitamin C 0mg 0%
Calcium 82.68mg 6.4%
Iron 3.1164mg 17.3%
Potassium 116.6mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.

287.26 Calories
  • Fat
    3.71g
  • Carbs
    53.106g
  • Fiber
    3.392g
  • Protein
    9.328g

Calorie Burn Time

How long would it take to burn off 287.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.8 minutes
  • Hiking
    39.7 minutes
  • Cycling
    49.2 minutes
  • Swimming
    51.3 minutes
  • Walking
    76.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
287.26
Cal
Carbohydrate
75%
Protein
13%
Fat
12%