Menu With Nutrition > Common Foods > Others > Harbour Salmon Co Salmon Fillets

Calories in Harbour Salmon Co Salmon Fillets

Nutrition Facts

Amount Per Serving 221.41 Cal
%DV*
Total Fat 17.3g 26.6%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 1.9g 0.6%
Dietary Fiber 0.05g 0.2%
Sugars 0.6g 40%
Protein 14.7g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
221.41 Calories
  • Fat
    17.3g
  • Carbs
    1.9g
  • Fiber
    0.05g
  • Protein
    14.7g

Calorie Burn Time

How long would it take to burn off 221.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.41
Cal
Carbohydrate
3%
Protein
26%
Fat
71%