Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Hanger Steak

Calories in Hanger Steak

Nutrition Facts

Amount Per Serving 130.05 Cal
%DV*
Total Fat 6.2985g 9.7%
Saturated Fat 2.3503g 11.8%
Trans Fat 0.2916g %
Monounsaturated Fat 2.7302g
Polyunsaturated Fat 0.323g
Cholesterol 53.55mg 17.8%
Sodium 56.1g 2.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.3685g 56%
Vitamin A 6.8IU 0.1%
Vitamin C 0mg 0%
Calcium 5.1mg 0.4%
Iron 1.496mg 8.3%
Potassium 248.2mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
130.05 Calories
  • Fat
    6.2985g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    18.3685g

Calorie Burn Time

How long would it take to burn off 130.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130.05
Cal
Carbohydrate
0%
Protein
56%
Fat
44%