Calories in Halibut, cooked with dry heat

Nutrition Facts

Amount Per Serving 158 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.1g
Cholesterol 46mg 15.3%
Sodium 78g 3.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 30.2g 80%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 68mg 5.2%
Iron 1mg 5.6%
Potassium 651mg 13.9%

* Percent Daily Values are based on a 2000 calorie diet.

158 Calories
  • Fat
    3.3g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    30.2g

Calorie Burn Time

How long would it take to burn off 158 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.7 minutes
  • Hiking
    21.8 minutes
  • Cycling
    27.1 minutes
  • Swimming
    28.2 minutes
  • Walking
    42.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158
Cal
Carbohydrate
0%
Protein
80%
Fat
20%