Calories in Grouper
Nutrition Facts
| Amount Per Serving | 100.3 Cal | |
| %DV* | ||
| Total Fat | 1.105g | 1.7% |
| Saturated Fat | 0.2542g | 1.3% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.2278g | |
| Polyunsaturated Fat | 0.3426g | |
| Cholesterol | 39.95mg | 13.3% |
| Sodium | 45.05g | 1.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 21.114g | 89% |
| Vitamin A | 140.25IU | 2.8% |
| Vitamin C | 0mg | 0% |
| Calcium | 17.85mg | 1.4% |
| Iron | 0.969mg | 5.4% |
| Potassium | 403.75mg | 8.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
100.3 Calories
-
Fat1.105g
-
Carbs0g
-
Fiber0g
-
Protein21.114g
Calorie Burn Time
How long would it take to burn off 100.3 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.9 minutes
-
Cycling17.2 minutes
-
Swimming17.9 minutes
-
Walking26.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100.3
Cal
Carbohydrate
0%
Protein
89%
Fat
11%