Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Ground Pork

Calories in Ground Pork

Nutrition Facts

Amount Per Serving 74.56 Cal
%DV*
Total Fat 6.0074g 9.2%
Saturated Fat 2.2312g 11.2%
Trans Fat 0g %
Monounsaturated Fat 2.6762g
Polyunsaturated Fat 0.5415g
Cholesterol 20.412mg 6.8%
Sodium 15.876g 0.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.7855g 26%
Vitamin A 1.9845IU 0%
Vitamin C 0.1985mg 0.3%
Calcium 3.969mg 0.3%
Iron 0.2495mg 1.4%
Potassium 81.3645mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
74.56 Calories
  • Fat
    6.0074g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    4.7855g

Calorie Burn Time

How long would it take to burn off 74.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.3 minutes
  • Cycling
    12.8 minutes
  • Swimming
    13.3 minutes
  • Walking
    20.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74.56
Cal
Carbohydrate
0%
Protein
26%
Fat
74%