Calories in Ground Pork (79% lean / 21% fat), broiled or pan fried

Nutrition Facts

Amount Per Serving 58 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.4g
Cholesterol 18mg 6%
Sodium 14g 0.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 5g 34%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 4mg 0.3%
Iron 0.0001mg 0%
Potassium 71mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.

58 Calories
  • Fat
    4.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.1 minutes
  • Jogging
    5.4 minutes
  • Hiking
    8.0 minutes
  • Cycling
    9.9 minutes
  • Swimming
    10.4 minutes
  • Walking
    15.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
58
Cal
Carbohydrate
0%
Protein
34%
Fat
66%