Calories in Ground Flax
Nutrition Facts
| Amount Per Serving | 69.42 Cal | |
| %DV* | ||
| Total Fat | 5.4808g | 8.4% |
| Saturated Fat | 0.4762g | 2.4% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.9785g | |
| Polyunsaturated Fat | 3.7349g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3.9g | 0.2% |
| Total Carbohydrate | 3.7544g | 1.3% |
| Dietary Fiber | 3.549g | 14.2% |
| Sugars | 0.2015g | 40% |
| Protein | 2.3777g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.078mg | 0.1% |
| Calcium | 33.15mg | 2.5% |
| Iron | 0.7449mg | 4.1% |
| Potassium | 105.69mg | 2.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
69.42 Calories
-
Fat5.4808g
-
Carbs3.7544g
-
Fiber3.549g
-
Protein2.3777g
Calorie Burn Time
How long would it take to burn off 69.42 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.6 minutes
-
Cycling11.9 minutes
-
Swimming12.4 minutes
-
Walking18.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
69.42
Cal
Carbohydrate
20%
Protein
13%
Fat
67%