Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Ground Beef Patty, 95% lean 5% fat, broiled

Calories in Ground Beef Patty, 95% lean 5% fat, broiled

Nutrition Facts

Amount Per Serving 193 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 3.4g 17%
Trans Fat 0.2g %
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.4g
Cholesterol 86mg 28.7%
Sodium 73g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.7g 63%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8mg 0.6%
Iron 3mg 16.7%
Potassium 393mg 8.4%

* Percent Daily Values are based on a 2000 calorie diet.
193 Calories
  • Fat
    7.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.7g

Calorie Burn Time

How long would it take to burn off 193 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193
Cal
Carbohydrate
0%
Protein
63%
Fat
37%