Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Ground Beef, 95% lean 5% fat, pan-browned

Calories in Ground Beef, 95% lean 5% fat, pan-browned

Nutrition Facts

Amount Per Serving 218 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 3.9g 19.5%
Trans Fat 0.2g %
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.4g
Cholesterol 101mg 33.7%
Sodium 96g 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 4mg 22.2%
Potassium 519mg 11%

* Percent Daily Values are based on a 2000 calorie diet.
218 Calories
  • Fat
    8.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 218 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218
Cal
Carbohydrate
0%
Protein
62%
Fat
38%