Calories in Ground Beef, 93% lean 7% fat, raw
Nutrition Facts
| Amount Per Serving | 172 Cal | |
| %DV* | ||
| Total Fat | 7.9g | 12.2% |
| Saturated Fat | 3.3g | 16.5% |
| Trans Fat | 0.3g | % |
| Monounsaturated Fat | 3.3g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 23.6g | 56% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 11mg | 0.8% |
| Iron | 3mg | 16.7% |
| Potassium | 380mg | 8.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
172 Calories
-
Fat7.9g
-
Carbs0g
-
Fiber0g
-
Protein23.6g
Calorie Burn Time
How long would it take to burn off 172 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.1 minutes
-
Jogging16.0 minutes
-
Hiking23.8 minutes
-
Cycling29.5 minutes
-
Swimming30.7 minutes
-
Walking46.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
172
Cal
Carbohydrate
0%
Protein
56%
Fat
44%